Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tony Milton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, April 20, 2021
Time: 22:50
Distance: 6.00 Miles
Laps: 6.0
Calories: 199
Speed (MPH): 15.8 Avg / 18.4 Max
Power (Watts): 125 Avg / 209 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 127 Avg / 182 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:48