Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Clint Nicoll
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Tuesday, April 20, 2021
Time: 40:00
Distance: 10.56 Miles
Laps: 2.1
Calories: 358
Speed (MPH): 15.8 Avg / 23.9 Max
Power (Watts): 141 Avg / 289 Max
Cadence (RPM): 77 Avg / 114 Max
Heartrate (BPM): 119 Avg / 129 Max

Laps

5.00 mi in 19:16
5.00 mi in 18:50
0.56 mi in 1:54