Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, April 20, 2021
Time: 40:41
Distance: 12.00 Miles
Laps: 12.0
Calories: 425
Speed (MPH): 17.7 Avg / 21.3 Max
Power (Watts): 163 Avg / 263 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 108 Avg / 118 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:18