Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mark Leupold
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Tuesday, April 20, 2021
Time: 1:09:30
Distance: 20.02 Miles
Laps: 3.7
Calories: 862
Speed (MPH): 17.3 Avg / 24.0 Max
Power (Watts): 195 Avg / 502 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 148 Avg / 168 Max

Laps

5.43 mi in 18:10
5.43 mi in 18:15
5.43 mi in 18:18
3.73 mi in 14:47

Personal Best

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