Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, April 21, 2021
Time: 47:40
Distance: 9.00 Miles
Laps: 9.0
Calories: 232
Speed (MPH): 11.3 Avg / 13.9 Max
Power (Watts): 59 Avg / 99 Max
Cadence (RPM): 32 Avg / 42 Max
Heartrate (BPM): 113 Avg / 120 Max

Laps

1.00 mi in 5:24
1.00 mi in 5:18
1.00 mi in 5:19
1.00 mi in 5:23
1.00 mi in 5:20
1.00 mi in 5:18
1.00 mi in 5:15
1.00 mi in 5:12
1.00 mi in 5:11