Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: AE Dallam
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Wednesday, April 21, 2021
Time: 36:26
Distance: 6.98 Miles
Completed:
Calories: 236
Speed (MPH): 11.5 Avg / 22.8 Max
Power (Watts): 87 Avg / 259 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 142 Avg / 153 Max

Ghost

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