Rider: | Ron Malbon |
Team: | YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA) |
Date: | Wednesday, April 21, 2021 |
Time: | 30:06 |
Distance: | 7.33 Miles |
Laps: | 1.1 |
Calories: | 281 |
Speed (MPH): | 14.6 Avg / 25.1 Max |
Power (Watts): | 137 Avg / 247 Max |
Cadence (RPM): | 77 Avg / 92 Max |
Heartrate (BPM): | 130 Avg / 139 Max |