Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Willson
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Wednesday, April 21, 2021
Time: 9:40
Distance: 3.00 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 18.6 Avg / 20.7 Max
Power (Watts): 182 Avg / 299 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 103 Avg / 126 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:05