Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kat Em
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Wednesday, April 21, 2021
Time: 32:51
Distance: 5.03 Miles
Laps: 3.4
Calories: 134
Speed (MPH): 9.2 Avg / 12.7 Max
Power (Watts): 50 Avg / 124 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 36 Avg / 121 Max

Laps

1.50 mi in 9:42
1.50 mi in 9:44
1.50 mi in 9:34
0.53 mi in 3:51