Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, April 21, 2021
Time: 32:51
Distance: 7.87 Miles
Completed:
Calories: 369
Speed (MPH): 14.4 Avg / 32.0 Max
Power (Watts): 166 Avg / 588 Max
Cadence (RPM): 105 Avg / 120 Max
Heartrate (BPM): 157 Avg / 169 Max

Ghost

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