Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Layla Kraehmer
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Wednesday, April 21, 2021
Time: 46:06
Distance: 9.68 Miles
Laps: 9.7
Calories: 250
Speed (MPH): 12.6 Avg / 16.1 Max
Power (Watts): 76 Avg / 147 Max
Cadence (RPM): 87 Avg / 108 Max
Heartrate (BPM): 144 Avg / 167 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:42
1.00 mi in 4:45
1.00 mi in 4:41
1.00 mi in 4:45
1.00 mi in 4:49
1.00 mi in 4:46
1.00 mi in 4:45
1.00 mi in 4:41
0.68 mi in 3:07