Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Ashby
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Wednesday, April 21, 2021
Time: 19:11
Distance: 4.64 Miles
Laps: 4.6
Calories: 146
Speed (MPH): 14.5 Avg / 16.3 Max
Power (Watts): 103 Avg / 159 Max
Cadence (RPM): 78 Avg / 85 Max
Heartrate (BPM): 70 Avg / 129 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:09
1.00 mi in 4:02
1.00 mi in 3:59
0.64 mi in 2:38