Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Shane Ashby
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Wednesday, April 21, 2021
Time: 22:53
Distance: 5.60 Miles
Laps: 1.3
Calories: 187
Speed (MPH): 14.7 Avg / 17.2 Max
Power (Watts): 112 Avg / 153 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 95 Avg / 131 Max

Laps

4.42 mi in 17:48
1.18 mi in 5:05