Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: William Barnes
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Thursday, April 22, 2021
Time: 31:28
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.3 Avg / 23.6 Max
Power (Watts): 115 Avg / 199 Max
Cadence (RPM): 43 Avg / 74 Max
Heartrate (BPM): 140 Avg / 189 Max

Ghost

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