Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jacob Conlon
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Thursday, April 22, 2021
Time: 28:50
Distance: 6.00 Miles
Laps: 6.0
Calories: 166
Speed (MPH): 12.5 Avg / 17.2 Max
Power (Watts): 80 Avg / 157 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 80 Avg / 140 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:58
1.00 mi in 4:41
1.00 mi in 5:07
1.00 mi in 5:16
1.00 mi in 3:54