Apple Grinder 7.00 mi

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Lap Details

Rider: Al Johnson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, April 22, 2021
Time: 23:20
Distance: 6.98 Miles
Completed:
Calories: 316
Speed (MPH): 17.9 Avg / 25.2 Max
Power (Watts): 209 Avg / 407 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 132 Avg / 143 Max

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