Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashley Giles
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Thursday, April 22, 2021
Time: 1:00:42
Distance: 9.00 Miles
Laps: 9.0
Calories: 201
Speed (MPH): 8.9 Avg / 15.0 Max
Power (Watts): 36 Avg / 114 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 15 Avg / 134 Max

Laps

1.00 mi in 6:44
1.00 mi in 6:58
1.00 mi in 6:49
1.00 mi in 6:46
1.00 mi in 6:43
1.00 mi in 6:41
1.00 mi in 7:36
1.00 mi in 7:02
1.00 mi in 5:23