Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: stephen cano
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, April 22, 2021
Time: 4:03
Distance: 1.01 Miles
Completed: 14%
Calories: 37
Speed (MPH): 15.0 Avg / 27.1 Max
Power (Watts): 149 Avg / 466 Max
Cadence (RPM): 77 Avg / 109 Max
Heartrate (BPM): 149 Avg / 165 Max

Ghost

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