Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jacob Conlon
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Thursday, April 22, 2021
Time: 17:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 127
Speed (MPH): 13.5 Avg / 18.7 Max
Power (Watts): 103 Avg / 193 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 145 Avg / 239 Max

Laps

1.00 mi in 5:46
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 4:08