Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: stephen cano
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, April 22, 2021
Time: 44:17
Distance: 9.00 Miles
Laps: 9.0
Calories: 219
Speed (MPH): 12.2 Avg / 13.7 Max
Power (Watts): 69 Avg / 100 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 61 Avg / 99 Max

Laps

1.00 mi in 5:09
1.00 mi in 5:05
1.00 mi in 4:50
1.00 mi in 4:58
1.00 mi in 4:48
1.00 mi in 4:50
1.00 mi in 4:51
1.00 mi in 4:54
1.00 mi in 4:52