Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Anderson
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, April 22, 2021
Time: 20:34
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 11.7 Avg / 12.7 Max
Power (Watts): 62 Avg / 88 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 108 Avg / 190 Max

Laps

1.00 mi in 5:00
1.00 mi in 5:10
1.00 mi in 5:12
1.00 mi in 5:12