Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Derry
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, April 23, 2021
Time: 48:42
Distance: 15.00 Miles
Laps: 10.0
Calories: 583
Speed (MPH): 18.5 Avg / 20.1 Max
Power (Watts): 183 Avg / 349 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 41 Avg / 116 Max

Laps

1.50 mi in 4:57
1.50 mi in 4:54
1.50 mi in 4:53
1.50 mi in 4:54
1.50 mi in 4:54
1.50 mi in 4:52
1.50 mi in 4:51
1.50 mi in 4:50
1.50 mi in 4:55
1.50 mi in 4:42