Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: sara wood
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, April 23, 2021
Time: 44:33
Distance: 8.00 Miles
Laps: 8.0
Calories: 216
Speed (MPH): 10.8 Avg / 16.1 Max
Power (Watts): 58 Avg / 135 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 156 Avg / 239 Max

Laps

1.00 mi in 6:37
1.00 mi in 5:32
1.00 mi in 5:31
1.00 mi in 5:18
1.00 mi in 5:21
1.00 mi in 5:27
1.00 mi in 5:31
1.00 mi in 5:16