Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashley Giles
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Friday, April 23, 2021
Time: 53:01
Distance: 8.00 Miles
Laps: 8.0
Calories: 178
Speed (MPH): 9.1 Avg / 11.3 Max
Power (Watts): 37 Avg / 81 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 84 Avg / 143 Max

Laps

1.00 mi in 7:06
1.00 mi in 6:26
1.00 mi in 6:28
1.00 mi in 6:58
1.00 mi in 6:41
1.00 mi in 6:33
1.00 mi in 6:21
1.00 mi in 6:28