Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: chrisany Noble
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, April 23, 2021
Time: 22:22
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 10.8 Avg / 17.3 Max
Power (Watts): 76 Avg / 176 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 137 Avg / 150 Max

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