Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kirsten Eads
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, April 23, 2021
Time: 16:20
Distance: 4.00 Miles
Laps: 1.2
Calories: 141
Speed (MPH): 14.7 Avg / 18.8 Max
Power (Watts): 120 Avg / 208 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 110 Avg / 138 Max

Laps

3.37 mi in 13:19
0.63 mi in 3:01