Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grace Verkuyl
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, April 23, 2021
Time: 54:01
Distance: 12.00 Miles
Laps: 12.0
Calories: 342
Speed (MPH): 13.3 Avg / 15.9 Max
Power (Watts): 88 Avg / 153 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 71 Avg / 186 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:14
1.00 mi in 4:29
1.00 mi in 4:27
1.00 mi in 4:32
1.00 mi in 4:29
1.00 mi in 5:19
1.00 mi in 4:32
1.00 mi in 4:32
1.00 mi in 4:32
1.00 mi in 4:49
1.00 mi in 4:01