Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tony Milton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, April 23, 2021
Time: 21:18
Distance: 6.00 Miles
Laps: 6.0
Calories: 222
Speed (MPH): 16.9 Avg / 20.9 Max
Power (Watts): 152 Avg / 252 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 132 Avg / 234 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:27
1.00 mi in 3:36
1.00 mi in 3:31