Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, April 23, 2021
Time: 46:57
Distance: 9.32 Miles
Laps: 9.3
Calories: 251
Speed (MPH): 11.9 Avg / 14.0 Max
Power (Watts): 66 Avg / 107 Max
Cadence (RPM): 34 Avg / 51 Max
Heartrate (BPM): 118 Avg / 131 Max

Laps

1.00 mi in 5:09
1.00 mi in 5:03
1.00 mi in 4:55
1.00 mi in 4:58
1.00 mi in 5:05
1.00 mi in 5:00
1.00 mi in 4:50
1.00 mi in 4:46
1.00 mi in 4:45
0.32 mi in 2:26