Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, April 23, 2021
Time: 24:45
Distance: 5.81 Miles
Laps: 1.7
Calories: 208
Speed (MPH): 14.1 Avg / 22.3 Max
Power (Watts): 121 Avg / 279 Max
Cadence (RPM): 84 Avg / 96 Max
Heartrate (BPM): 117 Avg / 185 Max

Laps

3.37 mi in 11:57
2.44 mi in 12:48