Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, April 23, 2021
Time: 30:09
Distance: 8.10 Miles
Laps: 5.4
Calories: 303
Speed (MPH): 16.1 Avg / 23.8 Max
Power (Watts): 143 Avg / 406 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 110 Avg / 189 Max

Laps

1.50 mi in 5:20
1.50 mi in 5:24
1.50 mi in 5:24
1.50 mi in 5:29
1.50 mi in 5:37
0.60 mi in 2:55