Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Laura Herman
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, April 23, 2021
Time: 27:10
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 15.4 Avg / 21.9 Max
Power (Watts): 151 Avg / 385 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 140 Avg / 155 Max

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