Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kim Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, April 23, 2021
Time: 28:09
Distance: 5.02 Miles
Laps: 1.5
Calories: 149
Speed (MPH): 10.7 Avg / 17.9 Max
Power (Watts): 65 Avg / 102 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 105 Avg / 112 Max

Laps

3.37 mi in 17:52
1.65 mi in 10:17