Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Lamdin
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, April 23, 2021
Time: 23:54
Distance: 5.71 Miles
Laps: 5.7
Calories: 190
Speed (MPH): 14.3 Avg / 20.0 Max
Power (Watts): 115 Avg / 226 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:18
1.00 mi in 4:29
1.00 mi in 4:42
1.00 mi in 3:45
0.71 mi in 2:30