Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: stephen cano
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, April 23, 2021
Time: 1:08:10
Distance: 13.53 Miles
Laps: 13.5
Calories: 327
Speed (MPH): 11.9 Avg / 14.5 Max
Power (Watts): 66 Avg / 106 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 61 Avg / 147 Max

Laps

1.00 mi in 5:18
1.00 mi in 5:12
1.00 mi in 5:03
1.00 mi in 4:55
1.00 mi in 5:01
1.00 mi in 4:57
1.00 mi in 5:02
1.00 mi in 5:06
1.00 mi in 5:04
1.00 mi in 5:08
1.00 mi in 5:03
1.00 mi in 4:52
1.00 mi in 4:46
0.53 mi in 2:43