Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David John
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Saturday, April 24, 2021
Time: 32:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 209
Speed (MPH): 12.9 Avg / 20.6 Max
Power (Watts): 85 Avg / 258 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 66 Avg / 143 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:59
1.00 mi in 4:47
1.00 mi in 5:30
1.00 mi in 4:45
1.00 mi in 4:17
1.00 mi in 3:22