Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Morrow
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, April 24, 2021
Time: 46:58
Distance: 11.00 Miles
Laps: 11.0
Calories: 341
Speed (MPH): 14.1 Avg / 22.2 Max
Power (Watts): 102 Avg / 293 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 59 Avg / 152 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:13
1.00 mi in 4:23
1.00 mi in 4:10
1.00 mi in 4:21
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:22
1.00 mi in 4:17
1.00 mi in 4:17
1.00 mi in 4:10