Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, April 24, 2021
Time: 29:52
Distance: 6.00 Miles
Laps: 6.0
Calories: 177
Speed (MPH): 12.1 Avg / 20.3 Max
Power (Watts): 76 Avg / 281 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 122 Avg / 239 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:38
1.00 mi in 5:14
1.00 mi in 5:03
1.00 mi in 4:51
1.00 mi in 5:13