Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: stephen cano
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Saturday, April 24, 2021
Time: 4:18
Distance: 1.1 Miles
Completed: 16%
Calories: 44
Speed (MPH): 15.4 Avg / 22.6 Max
Power (Watts): 161 Avg / 432 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 137 Avg / 154 Max

Ghost

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