Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashley Giles
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Sunday, April 25, 2021
Time: 43:24
Distance: 7.00 Miles
Laps: 7.0
Calories: 158
Speed (MPH): 9.7 Avg / 11.7 Max
Power (Watts): 42 Avg / 76 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 101 Avg / 175 Max

Laps

1.00 mi in 6:04
1.00 mi in 6:04
1.00 mi in 6:08
1.00 mi in 6:17
1.00 mi in 6:17
1.00 mi in 6:19
1.00 mi in 6:15