Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: J Albone Sr
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Monday, April 26, 2021
Time: 31:18
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 13.4 Avg / 19.4 Max
Power (Watts): 114 Avg / 249 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 113 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.