Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, April 26, 2021
Time: 45:54
Distance: 9.25 Miles
Laps: 9.3
Calories: 251
Speed (MPH): 12.1 Avg / 14.3 Max
Power (Watts): 68 Avg / 114 Max
Cadence (RPM): 34 Avg / 44 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

1.00 mi in 5:12
1.00 mi in 5:02
1.00 mi in 4:50
1.00 mi in 4:44
1.00 mi in 4:59
1.00 mi in 4:52
1.00 mi in 4:53
1.00 mi in 4:47
1.00 mi in 4:44
0.25 mi in 1:51