Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashley Giles
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Monday, April 26, 2021
Time: 24:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 87
Speed (MPH): 9.6 Avg / 12.6 Max
Power (Watts): 42 Avg / 88 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 90 Avg / 238 Max

Laps

1.00 mi in 6:22
1.00 mi in 6:20
1.00 mi in 6:11
1.00 mi in 6:03