Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashley Giles
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Monday, April 26, 2021
Time: 24:45
Distance: 4.00 Miles
Laps: 4.0
Calories: 88
Speed (MPH): 9.7 Avg / 11.8 Max
Power (Watts): 42 Avg / 87 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 66 Avg / 239 Max

Laps

1.00 mi in 5:53
1.00 mi in 6:14
1.00 mi in 6:23
1.00 mi in 6:15