Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Grayson M'Coy
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, April 26, 2021
Time: 25:48
Distance: 7.22 Miles
Completed:
Calories: 330
Speed (MPH): 16.8 Avg / 27.9 Max
Power (Watts): 190 Avg / 366 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 171 Avg / 239 Max

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