Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Morrow
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, April 26, 2021
Time: 24:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 12.4 Avg / 14.6 Max
Power (Watts): 75 Avg / 125 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 89 Avg / 125 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:49
1.00 mi in 4:43
1.00 mi in 4:45
1.00 mi in 4:57