Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grace Verkuyl
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, April 27, 2021
Time: 54:45
Distance: 11.00 Miles
Laps: 11.0
Calories: 302
Speed (MPH): 12.1 Avg / 15.7 Max
Power (Watts): 73 Avg / 152 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 97 Avg / 194 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:37
1.00 mi in 4:34
1.00 mi in 4:29
1.00 mi in 5:22
1.00 mi in 4:43
1.00 mi in 5:48
1.00 mi in 5:10
1.00 mi in 5:27
1.00 mi in 5:09
1.00 mi in 5:27