Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Uzunoe-Chin
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, April 27, 2021
Time: 45:51
Distance: 9.00 Miles
Laps: 9.0
Calories: 302
Speed (MPH): 11.8 Avg / 22.2 Max
Power (Watts): 84 Avg / 295 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 102 Avg / 188 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:31
1.00 mi in 5:08
1.00 mi in 5:20
1.00 mi in 5:10
1.00 mi in 5:48
1.00 mi in 5:23
1.00 mi in 5:08
1.00 mi in 4:54