Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Danny Hos
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Tuesday, April 27, 2021
Time: 22:07
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 10.9 Avg / 23.4 Max
Power (Watts): 57 Avg / 331 Max
Cadence (RPM): 56 Avg / 98 Max
Heartrate (BPM): 111 Avg / 239 Max

Laps

1.00 mi in 6:11
1.00 mi in 5:34
1.00 mi in 5:31
1.00 mi in 4:51