Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, April 27, 2021
Time: 48:25
Distance: 14.00 Miles
Laps: 14.0
Calories: 478
Speed (MPH): 17.3 Avg / 21.8 Max
Power (Watts): 154 Avg / 279 Max
Cadence (RPM): 67 Avg / 73 Max
Heartrate (BPM): 145 Avg / 146 Max

Laps

1.00 mi in 3:09
1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:20
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1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:35
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1.00 mi in 3:41
1.00 mi in 3:42